Frequently Asked Questions

What conditions are contraindicated for Massage Therapy?

Do not get a massage when you have a cold, flu, fever or are otherwise ill.

Under the influence of Alcohol or Drugs.
Acute Injuries: Sprains, Strains and Fractures.
Contagious Diseases and conditions- Boils, Warts, Herpes, Fungal Infections etc.

Open wounds and massage do not mix, nor do most skin conditions. An exception is psoriasis and eczema, but please inform your massage therapist if you’re experiencing any skin conditions.
Blood clots. Another word for this is “deep vein thrombosis.” or “DVT.” The risk is that the massage may cause the blood clot to dislodge and travel to the lungs, thus causing a pulmonary embolism that could be life-threatening.
Hypertension - increased blood flow can stress compromised blood vessels.
Lymphedema: Please see a lymphedema specialist. We recommend Soo Son, LMT and CLT in SW Portland.
Kidney or Liver Conditions - massage therapy can increase blood flow and stimulate lymphatic flow, adding stress to already stressed organs.
Heart Disease - Massage is contraindicated in the case of many cardiovascular conditions.
An extensive list can be found here.

Is it okay to ask for specific pressure?

Yes, it’s important to be comfortable in your massage and feel like it is effective for you. The massage therapist and you should have an open communication to find the right pressure for the right areas throughout your massage.

Should I tip my massage therapist?

Paying with insurance, HSA and FSA do not allow tipping.

If you are paying out of pocket and wish to express appreciation this is appropriate in most settings since massage therapy can be both health care and a personal service. Tipping is NOT expected in this office, though it is appreciated.