massagetherapy

What to Expect at Your First Massage

What to Expect at Your First Massage

Massage therapy can be a novel experience.  This is a social experience unlike most in our society, and in our healthcare system. It can be helpful to know what to expect before you arrive to an appointment. Below is an outline of what to expect at your first appointment at Mary E LMT LLC.

5 "Awkward" Things Your LMT Isn’t Fussed About

5 "Awkward" Things Your LMT Isn’t Fussed About

While I won’t speak for everyone in my profession, these are topics that come up on a weekly basis in my practice. Whether clients ask me as they head into the room or comment after their massage, these are the responses I share in those vulnerable moments. May any potential social anxiety that can precipitate massage therapy be eased, so that you can truly enjoy being in your body.